Welcome To
Not just another "run of the mill" online coaching programme.
23 LEAN has changed the lives of 500+ men and women positively and permanently.
Welcome To
Not just another "run of the mill" online coaching programme.
23 LEAN has changed the lives of 500+ men and women positively and permanently.
This IS for you if:
You feel lost as you're struggling with direction and motivation to train - unsure how to achieve your health and fitness goals.
You're not completely unhappy with how you look, and you're lacking body confidence and wanting to feel better about yourself.
You know you've got so much more to give, and aren't up for settling for a life of being unfulfilled, un-energetic and unconfident.
If you're still reading...you're in the right place
Life Changing results with our unique approach to fitness, fat loss and body shape change
We will be in your corner 100% of the way to help you achieve life-changing results using my proven systems and strategic approach to a permanent, life changing result.
HEY, I’M SHARIF
- FOUNDER OF 23 LEAN
23 LEAN was created specifically for driven men and women in their 30s and 40s, to achieve permanent life-changing results, with their health, physique, fat loss and confidence using our proven systems and strategic approach.
Being a coach my entire life, for over two decades... It is my life's work to help those who are a great fit for what we do, achieve a life changing result by optimising the other 23 hours of the day.
Why is 23 LEAN so Different?
Simply put, we are the best at what we do and are in the business of getting you a permanent, life changing result.
ENHANCE YOUR LIFE, AND INCREASE YOUR LONGEVITY
STREAMLINED AND PREDICTABLE WEIGHT LOSS WITHOUT THE REBOUND
SKYROCKET YOUR PHYSICAL AND MENTAL STRENGTH
THE HIGHEST LEVEL OF ACCOUNTABILITY TO HELP YOU LEVEL UP
ROUND THE CLOCK SUPPORT SO YOU ARE NEVER STUCK
ONLINE COACHING PROGRAMME
HERE"S WHAT OUR PRIVATE COACHING CLIENTS HAVE ACCESS TO:
We optimise the other 23 hours of the day, which most coaches leave unsupported and unattended
BESPOKE NUTRITIONAL PROGRAMMING - In a non restrictive way which compliments, rather than complicates your busy life
CUSTOMISED & PROGRESSIVE TRAINING PROTOCOLS - Whether you are a rank beginner training from home or someone more advanced, looking to get the most out of the gym
OUR PRIVATE MEMBERS LAB - With hours of exclusive content from expert guest speakers, chefs, mindset coaches and psychotherapists to level up your emotional and mental fitness, as well as your physical
DIRECT WHATSAPP ACCESS - So we can operate with speed and get you round the clock support
1-1 STRATEGY CALLS - So you never have to worry about your next moves ever again with no more getting caught up in your own head and self sabotaging
IN HOUSE MINDSET SPECIALIST - Covering everything from self sabotage, self worth and body image to ensure your thought patterns and inner dialogue are where they need to be for long lasting results
PRIVATE SUCCESS GROUP - This private group is bouncing with discussion, support and sharing ideas with other ambitious, men and women wanting the most out of their health, fitness and physique
CLIENT ONLY PODCAST - Updated multiple times per week, never miss another training or guest speaker session - listen back and implement all the gold at your own convenience
MONTHLY UPDATED RECIPE BOOKS - Breakfasts, lunches, snacks and desserts all fully available to plug and play into Myfitnesspal, so you never have to be uninspired in the kitchen or eat or eat boring bland food "diet food" ever again
WEEKLY OPEN OFFICE SESSIONS - Absolute game changing sessions each and every Monday to get you locked and loaded for the week ahead. These sessions are jam packed with GOLD. From nutrition, to training, to mindset, to strategy - we dive deep here
ACCESS TO OUR LIVE MASTERMINDS - We meet, we strategise, we ensure you are crystal clear about your gameplay for the next 3 months - followed by some good food and drink, because we are not about restrictive lifestyles and boring bland food in 23 Lean™
WHAT OUR CLIENTS SAY
"Now I'm in the shape of my life for my wedding day after nothing had worked in the past" 🤩
DANIE
"You have changed my life" 🥺
RUPINDER
"When nothing else seems to work, 23 Lean does" 🚀
CES
"He is more than just a fitness coach"
TOM
"The best investment I have ever made"
LUCY
"In the 2 months that I've done it, the results have been amazing"
JAMES
"As a new mum, I couldn't believe how quickly I got my body back!"
JADE
"Outsource the problem and get it dealt with. Sharif is the go-to guy"
MONIKA
"My life has changed after losing 50+ lbs without even going to a gym!"
CIANA
With Over 500+ Success Stories Over The Last 2 Decades Of Coaching, I Can Confidently Say 23 LEAN Will Change Your Life
Let's Make Today The Day You Decided To Change Your Life...forever!
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